SESAME CRUSTED TUNA WITH CRUNCHY ASIAN SALAD

Sesame Crusted Tuna with Crunchy Asian Salad INGREDIENTS FOR THE TUNA 4 tuna steaks 4 tbsp toasted sesame seeds salt 1 tbsp coconut oil FOR THE SALAD 2 heads butter lettuce roughly torn 2 handfuls bean sprouts 1 handful basil roughly torn 2 handfuls coriander roughly torn 1 cucumber shaved with a peeler [...]

HAPPY 20-MINUTE HAKE

HAPPY 20-MINUTE HAKE INGREDIENTS 500g hake, filleted and at room temperature herb-infused butter - see recipe 1 lemon, cut in half - one half whole, the other cut into wedges 1 head cauliflower 250ml milk ½ tsp ground nutmeg 1 head broccoli, cut into florets 2 tbsp fine salt 1 tbsp butter [...]